You already know which apps eat your evenings. Pausea puts a moment of pause between you and them — and keeps score of the promises you make to yourself.
Coming soon to Google PlayTake a breath
You said you wouldn't open Instagram.
Do you really need it right now?
What you see when you reach for a blocked app.
Instagram, TikTok, YouTube, the shopping app you open without deciding to.
Open one and a full-screen countdown appears — 10, 20 or 30 seconds. Long enough to notice you reached for it without meaning to. Then go back, or open it anyway and get a few minutes before the pause returns.
Most apps track what you want to start doing. Pausea tracks what you want to stop. Write rules in your own words, mark each evening kept or slipped, and watch the hours add up.
No account. No sign-up. No cloud. Everything you write stays in a database on your phone and is deleted when you uninstall.
Pausea cannot read your screen. To notice
that you opened a blocked app it uses Android's accessibility service, registered with
canRetrieveWindowContent="false" — so Android never hands it screen
content at all. It sees the name of the app coming to the foreground and nothing else.
No messages, no passwords, no browsing, no analytics, nothing sent anywhere.
Free
€0
Enough to find out whether this works for you.
Pro
One payment
Or monthly, if you prefer.
Stop paying and you keep everything you already made. Pro limits apply to adding new rules and apps — never to the ones you have.
Not by force, and that is the point. Pausea adds a few seconds of friction at the moment you reach for an app, which is usually enough to notice you were not really deciding. If you still want it, you can open it anyway — the pause simply comes back when the grace window ends.
No. The accessibility service is registered so that Android never gives it screen content — it is told the name of the app coming to the foreground and nothing more. It has no code that touches text on screen, and nothing it sees is stored or sent anywhere.
No. There is no sign-up, no server and no sync. Everything lives on your phone and disappears when you uninstall the app.
You keep every rule and blocked app you already set up. The free limits apply only to adding new ones, so nothing you have made is ever taken away or hidden.
Not yet. Pausea is Android only, because the pause screen relies on an Android capability that iOS does not offer in the same form.